{Read E-pub} ⚤ Journalution: Journal Writing to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams Ì eBook or Kindle ePUB free

{Read E-pub} í Journalution: Journal Writing to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams à Studies confirm what avid journalers have always known that writing about difficult experience helps the writer move forward Many self help books recommend journaling as a way to express emotions and explore past hurts as well as to simply get organized, make plans, and set goals yet few of the books offer advice in how to do it In Journalution, Sandy Grason combines the writing guidance of Julia Cameron with the emotional nurturing of Shakti Gawain With chapters including Completing Your Incompletions, Masterminding Your Destiny, and Communicating with a Higher Power, the book balances basic instruction in the art of journaling with intimate entries from the author and her workshop participants Activities, such as keeping a dream log and timed stream of consciousness writing exercises, follow each chapter Throughout, Grason offers guidelines and prompts, encouraging readers to pick up the pen and journal their way to greater self awareness This is another great book about journaling if your primary goal for journaling is self healing self help If however you want to knowabout various types of writing and writing exercises this may not be what you are looking for. This book started out fairly good, but its focus on awaken your inner voice , healing your life , manifesting your dreams just didn t seem very interesting to me, or at least where I am in my own life right now I don t need to work on healing and I do listen to my inner voice an awful lot by way writing in my journal As for manifesting my dreams, that is easier said than done because there are a lot of obstacles to my achieving my dreams are beyond my control That doesn t mean I shouldn t This book started out fairly good, but its focus on awaken your inner voice , healing your life , manifesting your dreams just didn t seem very interesting to me, or at least where I am in my own life right now I don t need to work on healing and I do listen to my inner voice an awful lot by way writing in my journal As for manifesting my dreams, that is easier said than done because there are a lot of obstacles to my achieving my dreams are beyond my control That doesn t mean I shouldn t be setting goals and taking risks, but there are a lot of dreamers out there who are held back by almost insurmountable circumstances e.g., lack of money, family obligations, lack of support network, and just sheer lack of energy to dothings.I would like to find a book that sintellectually engaging and not so much focused on personal growth per se, butso about examining life in general I have been dipping back into Alfred Kazin s journals, and though much of his content is somewhat personal and vague, he doesn t spend pages and pages focusing on how to heal himself.I think journaling can be useful for processing feelings and thoughts, and problems we face in our life, but I think it can become counterproductive to write about problems over and over Sometimes it can become depressing to write about problems over and over again, especially when you get to a point when you only have a few options left in addressing the problems.This book may be useful for me in some other times in my life, but I would rather try to find ways to write about topics that I will look forward to rereading several years from now What I need to work on is making my writing evenengaging and fun to read Sometimes my writing can be so dead and routine, much like my life Perhaps I need to start reading really engaging writers who can inspire me to write better This is my first read about journaling, so I was skeptical about what this book could offer me I am glad I ignored my doubt and bought it As someone who has wanted to journal but has difficultly keeping one, this book provided some great wisdom, and because of the amazing prompts, I know I will be able to write for hours Although the book started off strong, I felt that it became too new agey towards the end For me, the beginning and prompts outweigh the new age volcano that erupted in the l This is my first read about journaling, so I was skeptical about what this book could offer me I am glad I ignored my doubt and bought it As someone who has wanted to journal but has difficultly keeping one, this book provided some great wisdom, and because of the amazing prompts, I know I will be able to write for hours Although the book started off strong, I felt that it became too new agey towards the end For me, the beginning and prompts outweigh the new age volcano that erupted in the last of the book This might put others off though If you are serious about journaling and are looking for guidance, I highly recommend this book to get some good ideas and prompts Getting back intojournaling lately, did creative writing in August and September is my journaling month Only missed two days so far, even if they are quick one page before I head to bed, try to put something down at least In order to expandin my journaling I thoughts I would read a few books about journaling The first I pick up is Journalution by Sandy Grason What drew me to the book was the second part of the title Journaling to Awaken Your Inner Voice, Heal Your Life and Manif Getting back intojournaling lately, did creative writing in August and September is my journaling month Only missed two days so far, even if they are quick one page before I head to bed, try to put something down at least In order to expandin my journaling I thoughts I would read a few books about journaling The first I pick up is Journalution by Sandy Grason What drew me to the book was the second part of the title Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams The book is in sections that a new some one new to journaling or someone who has been journaling for years could follow I would say I am in the middle there are a few times in my life that I have tried to take up journaling, but haven t never been able to stay committed to it What I felt this book did was let you know what was important to do and you could learn from form journaling, but the simpleness that journaling was also At least that is what I got out of the book.It took you through sections on different ways journaling can be used to look at different parts of your life or bring out different emotions or understanding that you needed In the section there was then writing prompts to try and how others had used the prompts I didn t try to prompts as I wanted to, but I may use some of them still I do feel like I have learned about journaling, have a better understanding of it, and amaccepting of how journaling can help me In the past journaling has just been about the negative and getting it out for me Now, I see there is positives and you can share the good and the bad to share and you have to accept both parts If someone is wanting to explore journalingand even if they do journal, but need a jump start this is a great book to use